Pastor's Devotions by Tim Harris

On Tuesday February 10, I had a second spinal surgery/fusion. I was in the hospital until Friday afternoon. Thankfully, I’ve been getting stronger each day and better able to get around the house, albeit with a walker. The pain has been slowly subsiding. Right now the healing process seems slow, but I know I need to be patient and allow my body to heal properly that I might get back into the normal routines of my life.  It's during times like these that I am reminded of just how dependent I am on those around me. When in the hospital I was totally dependent on the care of the nurses and aides. I needed all the help I could get to control the pain, get to the bathroom, and get in and out of bed. Once home, I’ve been dependent on my wife and daughter, son and son-in-law, to get a glass of water, prepare my meals, and help me with some of the basic tasks I would normally do myself. I’ve even been dependent on a walker to keep me steady and keep extra stress off my back as I move aroun...

Although I am really into fitness and health, I am very much aware of the fact that there are some things that take place within our bodies that we just cannot control—no matter how healthy and fit we are. Such is the case for me. In spite of the fact that my heart is strong, my blood work good, my weight under control, and my lean muscle mass at a healthy level (no I’m not jacked!), I have currently been dealing with terrible arthritis in my spine—something I ultimately cannot control. With the nerves constantly being pressed upon, I’ve had pain shooting down my legs that at times has been debilitating, to say the least. Because of it, I am headed for spinal surgery this coming week.   To be honest, I find it quite disappointing and frustrating. After all, I watch my diet, do strength training four times per week, and get in a couple of cardio sessions per week.  I’ve done all I can to take care of my body so that I can do the things I love to do and live the life I know...