Running With the I-Trainer!
Kim and I were down in South Carolina over the past few days to help take care of her parents. While here, we’ve been staying with Kim’s cousin and her husband who happen to have a Nordic Track treadmill in their basement, complete with a video screen that has tons of workout options. So, a couple of times this week I’ve run on the beaches of Costa Rica with an I-trainer (as he calls himself) via the video workouts. It’s quite a different experience and actually makes the time go by quickly. (It’s also made me want to go to Costa Rica!) When the training video first comes up you see this incredible view of a Costa Rican beach and you meet your trainer for the session. He then begins to tell you what you will be doing during the session and then you begin to run. As you go along, he is giving you information about the country, the people, the food. He talks about running and training, what to do and what not to do and all kinds of running tips. ...