Getting Fueled for the Day

Most mornings, I try to eat a good/healthy breakfast to get my day going. For me that means eggs, toast, some fruit, including a banana, and of course coffee. My goal is to eat a good balance of protein, carbs, and fat so that I can avoid the morning crash I would face when eating merely a bagel and butter or a muffin or a bowl of cereal. I think of my breakfast as fuel for the day. It’s like putting gas in the tank so that I’ll have the energy and strength to do what needs to be done, at least in the first part of that day. In the same way, and even more so, I know I need to fuel not just my body but as well my heart, mind, and spirit. That’s where time spent reading the Bible comes in. Thus, each morning, I pull out my Bible (actually on my iPad), and pick up where I left off the day before, reading two passages of scripture, including one Psalm. Often I include a reading from a devotional book as well. You see, my time spent reading the Bible is not merely an obligation, ...